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How to Keep Healthy Mind in Healthy Body

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❶Another thing about bullying others is that you honestly don't gain anything from it. Plato was said to be an athlete in his youth.

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Why do people bully? In my opinion, drugs are one of the worst things a person my age can do. Drugs pollute the mind, body, and on top of that, they are illegal.

Drugs like acid, or mushrooms have been shown to be directly related with effects of paranoia among people who do these drugs. These drugs can also lead to things like schizophrenia or home syndrome where people become hermits to the world around them. People who use cannabis drugs like marijuana can suffer from depression, or anxiety attacks.

Drugs pollute the body as well, such as heart failure with high stimulant drugs, or heart attacks. When drugs enter the blood stream, they have to go through the heart at some point and be pumped to other places of the body. If the drug is strong enough or if it has a high concentration of chemicals, when it reaches the heart to be pumped, it can weaken the hearts ability to pump blood efficiently lowering your stamina and your energy flow.

Using certain types of inhalants to get high can damage your lungs. For example taking drugs through insufflation where the drug is fine misted into a spray into your lungs can cause permanent damage to the lungs as the drug attack the lungs bronchioles. This can suffocate you, and permanently disable your ability to breathe and function from blocked bronchioles.

The lungs can be damaged from tar build up as well from marijuana, and tobacco from cigarettes. The other thing about doing drugs is that they are illegal. Other states such as Texas and others are a lot more serious about these things.

If you get caught with weed in the Longhorn state, you get days in jail and an amendment to your criminal record for life. In Oklahoma if you are caught with possession of pot you get two, to 10 years in jail. Wait though; you can always just grow your own right? If you want a fine of 20, dollars and five years to life in prison that is.

There are now almost 10, federal inmates in jail and 40, state inmates for marijuana related offences. Alcohol is just as bad as doing drugs. Drinking alcohol affects your ability to make good decisions, it pollutes your body, and it can cost a lot of money and time.

The ability to plan ahead properly, remember important information, and work with others is lost when you are under the influence of alcohol. Lots of times someone who is drunk will go outside without a coat or umbrella not thinking about the weather and they get a cold or hypothermia.

Someone might get locked out of their apartment because they forget where their keys are or forget to lock their door and come back without a television in their room. Alcohol also leads you to say things to people you will surely regret later on in the future. Alcohol also ruins the body like the liver and brain. Consuming alcohol especially at a young age can critically damage your liver.

Alcohol is not supposed to be consumed in copious amounts young or old and when this happens your liver strains itself to process all of it through the body. When your liver is straining itself to work, it can fail. The same thing happens with your stomach.

The stomach is a very strong and important part of the body but it can only process so much alcohol a one time and when it gets overloaded it either works way too fast and you can die from alcohol poisoning, or it fails and you need to get it pumped from alcohol immediately or else you can die.

Another reason why I don't drink is because I have better things to do with my money and time. A lot of high school parties that have alcohol served as a beverage cost anywhere from five, to ten dollars to get in depending on the size of the party.

Sometimes people will pay an adult older than 21 to buy booze for them for a party or for themselves. If someone is willing to do this than they usually will ask for a pay bump including more than how much the alcohol was. That is a lot of money that adds up in the end to have "fun" for a night or two.

I would rather spend my money on things that legally make me happy like food, soda pop, or anything else that I find a worthy investment. Along with a waste of money, I find that drinking alcohol is a waste of valuable time. If you do drink, then you won't be able to study, work, create, or talk with people because you are under the influence.

On the weekends i always study for upcoming tests or quizzes, and finish any homework assignments due after the break. A lot like drugs, bullying is just not the right thing to do. The more roughly you treat your body, the stronger will it be.

Physical harmony is an index and expression of a harmonious mind. If one wants to build up one's mind, one must build up first the body. Man has a body as well as a mind. So intimate is the relationship between the two that the neglect of one is bound to have adverse effect on the other.

And so, a harmonious development of both, or, in other words, a sound mind in a sound body should be the aim of every man. The mind and the body are inter-related, so that the health of one is the health of the other, and the ills of one are the ills of the other.

The sounder the body, the sounder the mind that resides in it. A healthy man is always happy. He feels inclined to work. He feels inclined to serve others. A man with a sound body is full of optimism. He presses on and on. Nothing can daunt him. Nothing can handicap him and nothing can frustrate him. He is enthusiastic and energetic. He radiates health, hope and happiness wherever he goes. He is loved and liked by one and all.

He makes friends wherever he goes. He gets over all difficulties and hurdles. His strong mind fears none. The mind of a man with shattered body and health is always full of pessimism and sorrow. He has no heart to do anything. He likes to mope and whine in a corner. He tells his sad tale of woe to everybody he meets. He has no hope and sunshine to scatter. Life has no charm for him. He is sick of it. He feels disgusted with it. His mind is diseased.

His enthusiasm is dead. He is no better than a dead man.

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Healthy mind dwells in a healthy body The mental health is indispensable for physical health. The physiological status of a person is a primary asset for good health and efficient mental functioning. Health educators recommend for physical exercise and healthy lifestyle.

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Healthy Mind In Healthy Body A Healthy Body Makes a Healthy Mind?) Posted on November 16, by fanbin23 Many people believe that “A healthy body makes a healthy mind”.

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A healthy body shares some common causes with a healthy mind. The process of pursuing a healthy body requires good discipline. It’s easy to exercise for one day, but one must endeavor to keep exercising to stay in a physically healthy condition. A healthy body and mind means having a happy and fulfilled life. There are strong connections between the health of body and mind, and a happy life. A healthy mind can lead to a healthy body, which automatically lead to a happier life. Generally, there are several ways in .

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