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Empty nest syndrome

What is Empty Nest Syndrome?

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Mothers are more likely to talk about intimate, emotional and psychological aspects of sex than fathers Some parents find it hard to talk with their primary age children about sex, but help is available A Healthy Start to School — a guide for parents of children in their foundation year of school If you eat and enjoy fruit and vegetables every day, your child may eventually follow your lead Access to vaccines has changed lives and protects our children from crippling diseases such as polio Often, an eating disorder develops as a way for an adolescent to feel in control about what's happening in their life A good balance between exercise and food intake is important to maintain a healthy body weight Everyone's immunisation needs are different and are influence by your health, lifestyle, age and occupation Physical activity is an important part of health and wellbeing, and girls should remain active as they grow up Encourage children to drink and enjoy water.

Sweet drinks such as juice, cordial and soft drinks may cause health problems for children if consumed in large amounts All suicide threats are serious. You don't have to be a trained professional to help a person contemplating suicide You can help your child overcome anxiety by taking their fears seriously and encouraging them to talk about their feelings Exposure to second-hand smoke increases the risk of children developing asthma and provokes more frequent asthma in children with asthma Parents and children talk about some of the factors that can cause a child's asthma to flare up Children with back pain may grow into adults with chronic bad backs, so it is important to encourage sensible back care Bedwetting is a problem for many children and punishing them for it will only add to their distress A chest infection affects your lungs, either in the larger airways bronchitis or in the smaller air sacs pneumonia Chickenpox is highly contagious, but it is generally mild and gets better without the need for special treatment A child learning to walk receives important sensory information from the soles of their feet, and shoes can make walking more difficult Don't slap a choking person on the back while they are upright - gravity may cause the object to slip further down their windpipe If you choose circumcision for your son, you and your doctor should make sure the operation is performed by an experienced and competent person using appropriate anaesthetic A healthy diet, plenty of fluids, exercise and regular toilet habits can help relieve constipation in children Coughing and wheezing in babies can be distressing for you and your baby, but in most cases symptoms can be relieved at home Croup is a viral infection of the throat and windpipe that causes noisy breathing, a hoarse voice and a harsh, barking cough Dental anxiety is common, but there are ways to help you manage it.

Talk to your dentist about which strategies are right for you It is estimated that around four out of five children will experience a middle ear infection at least once Children with epilepsy generally have seizures that respond well to medication, and they enjoy a normal and active childhood Fever is a way in which the body fights infection. A fever is not dangerous and does not always indicate a serious illness Gastroenteritis or Gastro can be dangerous for very young babies.

Gastro is common in young children and spreads easily. Gastro is a bowel infection which causes diarrhoea runny or watery poo and Growing pains may cause a lot of pain but they are harmless and can respond to simple treatments Good personal hygiene is essential to prevent the spread of hand, foot and mouth disease to others, both for those infected and their carers The earlier that hearing loss is identified in children, the better for the child?

By law, parents or guardians must provide an Immunisation History Statement when enrolling children in any childcare service, kindergarten or primary school in Victoria Vaccinations are encouraged for all individuals living in the state of Victoria, Australia.

The immunisation program in Victoria may be different than other countries, and individuals who have moved If your baby is full-term and healthy, mild jaundice is nothing to worry about and will resolve by itself within a week or so Do not leave young adults alone if they suddenly develop a fever because they may become seriously ill very quickly Oral thrush, mouth ulcers and cold sores are common oral conditions in babies and young children Despite the unsavoury reputation, a pinworm infection worms is relatively harmless and easily treated Every child is at risk of tooth decay, but good feeding habits and oral care can help prevent decay in baby teeth The major symptom of whooping cough is a severe cough, which is often followed by a 'whooping' sound This immunisation checklist will help you prepare so you know what to expect and what information you will need to give your GP or clinic staff before your immunisation Immunisation is one of the safest and most effective ways we know of stopping preventable diseases from spreading.

Find out more about immunisation in Australia Being immunised from an early age helps protect your child against serious childhood infections We answer some common questions about immunisation, including how immunisation works, why it's important and where you can be immunised Immunisations are important for you as you get older, because your immune system can become less effective at protecting you from some diseases It protects you, your family and your community.

And it also helps protect future generations by eradicating diseases If you've recently arrived in Australia or missed out on an immunisation for any reason, you may need catch-up doses A number of combined immunisations against diphtheria, tetanus and other infectious diseases are available to provide protection at various life stages Since May there has been an increase in the number of confirmed cases of meningococcal C disease in Victoria, mostly in men who have sex with men Find out how important you and your child's immunisation is to the most vulnerable members in our community Services include parent education to maternal and child healthcare, child care, crisis support, child protection, family violence and relationship services Children should always be closely supervised near animals and taught how to behave safely around pets ASD is a complex disorder that affects a person's ability to interact with the world around them Autism spectrum disorder is a lifelong condition, but you are not on your own and there are plenty of professionals and groups who can help As they grow and develop, and with the help of adults, children become increasingly aware of how they can manage their own safety and become safer road and bicycle users Sexuality is a key part of human nature.

Expressing sexuality in satisfying ways is important for everyone, including people with a disability. Some people with disability may need additional support If your child has a disability, you need to consider extra issues when your child starts school For a person with Down syndrome, being included in all aspects of family life can lead to a successful life within the community There are a number of significant health and medical issues that are more common in people with Down syndrome By making a few practical changes to your home, you can dramatically reduce the risk of injury to your child The best way to reduce the risk of injury to children is to remove a potentially dangerous item or add a safety product Taking care to restrain children correctly while travelling in a car is the best way to prevent injuries Children who live on farms are at greater risk of injury and death than their parents or other farm workers Babies and children can quickly lose body fluids in hot weather, which can lead to dehydration Play environments can be safe and beneficial for your child.

With proper planning, you can make sure your child gets plenty of playtime activity Call the Poisons Information Centre on 13 11 26 immediately if you suspect your child has been poisoned or given the wrong medicine or the wrong dose of medicine As they grow and develop, and with the help of adults, children become increasingly aware of how they can manage their own safety, and become safer road users Toddlers are most at risk of drowning because they are mobile and curious but don't understand the danger of water Any person who believes, on reasonable grounds, that a child needs protection can notify Child Protection Child Protection provides child-centred, family-focused services to protect children from harm caused by abuse within the family There is a range of non-government agencies available to help families under stress in caring for their children Too many children are physically, sexually and emotionally abused and when this happens, it is up to adults to speak up Miscarriage, stillbirth or neonatal death is a shattering event for those expecting a baby, and for their families.

Grief, relationship stresses and anxiety about subsequent pregnancies are common in It can be difficult to talk to a child about death, but it is important to be honest with them People who have support from family and friends are less likely to suffer poor health after bereavement and loss Provides an overview of family support programs and health services available to refugees and asylum seekers living in Victoria You can reduce your baby's risk of sudden unexpected death by providing a safe sleeping environment and avoiding tobacco smoke Tell your child the facts about a distressing or frightening experience using language they can understand Preschoolers may not have the words but will show their distress at traumatic events through changes in behaviour and functioning A teenager may be deeply upset by a traumatic event, but not share their feelings with their parents It is normal to have strong emotional or physical reactions after a distressing or frightening event, and help is available A community health centre is publicly funded and offers a range of health services to local residents For children diagnosed with a disability, getting the support they need as early as possible will give them the best chance of minimising the long-term effects of the disability Provides an overview of the financial and family support services available to foster carers, families providing permanent care and adoptive parents Your local maternal and child health service will be a great source of support after your baby is born Early Parenting Centres help families whose children have sleep, feeding or other difficulties You may need outside help to resolve problems and ensure your relationship stays healthy and strong Help your child manage stress during exams by getting them to use good study habits, eat well, exercise, relax, sleep and keep things in perspective This page has been produced in consultation with and approved by: Better Health Channel - need new cp.

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Empty nest syndrome refers to the grief that many parents feel when their children move out of home. This condition is typically more common in women, who are more likely to have had the role of primary carer.

If one child has moved out and you still have others living at home with you, plan in advance for the day when your nest will be empty of all children. Seek professional help if you feel overwhelmed. Unlike the grief experienced when for example a loved one dies, the grief of empty nest syndrome often goes unrecognised, because an adult child moving out of home is seen as a normal, healthy event. Upset parents may find few sources of support or sympathy.

In many cases, empty nest syndrome is compounded by other difficult life events or significant changes happening around the same time, such as retirement or menopause. Loss of motherhood Empty nest syndrome can afflict both parents, but mothers seem to be most susceptible. Many mothers may have dedicated 20 years or more of their lives to bringing up their children, and see motherhood as their primary role.

This is true even for most working mothers. Once the last child moves out, the mother may feel that her most important job is finished. Similarly to anyone experiencing redundancy, the mother may feel worthless, disoriented and unsure of what meaning her future may hold.

However, most mothers adapt in time. Some parents are more susceptible than others Research suggests that some parents are more susceptible than others. People who suffer the most from empty nest syndrome tend to have things in common, including: Change is considered stressful, rather than challenging or refreshing. They found moving out of home a difficult and emotional experience. Their marriage is unstable or unsatisfactory.

Experiences such as weaning their babies from the breast, or sending their children off to school, were emotional and painful. People who rely on their roles for self-identity are more likely to feel bereft than people who have a strong sense of self-worth.

People who are full-time parents are more often affected than people who also have other duties to perform such as paid employment. New challenges The challenges faced by parents experiencing empty nest syndrome include: Establishing a new kind of relationship with their adult children.

Becoming a couple again, after years of sharing the home with children. Filling the void in the daily routine created by absent children. Lack of sympathy or understanding from others, who consider children moving out to be a normal, healthy event. Other difficulties The grief of empty nest syndrome may be compounded by other life events happening at the same time, including: Retirement Redundancy Menopause Death of a spouse.

Working again Some full-time mothers and fathers return to work or retrain. Set achievable goals to start with, for example, short courses are probably more realistic as a first step, than launching into a three year degree. Network with friends and associates to uncover employment opportunities.

Join professional associations or hobby groups. Consider volunteer work to expand your network of contacts. Coping with stress and depression Your child moving out of home is a significant stress. Suggestions for coping include: Acknowledge your grief even if you feel that no one else seems to understand and allow yourself to feel upset. Rituals, such as funerals, help us to come to terms with difficult changes. Create your own rituals to help acknowledge your feelings.

Discuss your thoughts, feelings and future plans with your spouse. Seek advice and support from other friends who understand how you feel, some of them may also have experienced empty nest syndrome. Give yourself time to adapt to the changes. Pursue your hobbies and interests now that you have more time. Some people find that keeping a journal is helpful, while others find peace through prayer. Do whatever feels right for you.

Put off making any big decisions - such as selling up and moving to a smaller house - until you feel you have adapted. Keep up regular routines and self-care, such as eating a healthy diet and exercising regularly. Planning in advance If one child has moved out and you still have others living at home with you, plan in advance for the day when your nest will be empty of all children.

Small changes made over time will mean less of a shock when your last child moves out. You may find, with thought and careful planning, that the occasion of your last child leaving home will offer a little happiness too, as you can then implement your plans for an independent life with your spouse.

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The term "empty nest" refers to families whose children have grown and left home. T or F: Research indicates that a majority of U.S. married males are unfaithful to their wives at some point in their marriage.

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The term "empty nest" refers to: A) families whose children have grown and left home. B) women who choose to remain single. C) couples who are unable to have .

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Empty nest syndrome is a feeling of loneliness or sadness that occurs among parents after children grow up and leave home. Definition Empty nest syndrome refers to feelings of depression, sadness, and, or grief experienced by parents and caregivers after children come of age and leave their childhood homes. The term "empty nest" refers to: gega-f9asygqp.mles whose children have grown and left home. who choose to remain single. who marry, but choose to .

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Empty-nest grief is often overlooked because a child moving out of the home is seen as healthy and normal. In many cases, empty-nest syndrome can be compounded by other life transitions such as menopause, retirement, or the stress of caring for an aging parent. Nov 30,  · The term "empty nest" is not used as often as in the past to refer to the middle adulthood phase of the family life cycle because A) many middle-aged adults are raising at least one grandchild. B) it implies a negative transition, especially for women. C) the baby boomers are less financially well-off and, thus, often return home to "the nest.".